





Transform Your Body.
Optimize Your Health.
Private coaching | Training, Nutrition, and KAATSU.
With over 35 years of expertise, I design personalized plans adapted to your pace, health, and lifestyle.

KAATSU Session – 60 minutes of training
One hour of muscle stimulation with no joint impact.
Service Description
Optimize your muscle stimulation in depth, without excessive load. This full 60-minute session allows you to unlock the full potential of KAATSU training, combining targeted exercises, active recovery, and postural or functional work based on your needs. 🎯 Ideal for: Returning to training pain-free after an injury Stimulating strength and hypertrophy while reducing joint fatigue Complementing a classic program with a proven scientific method Improving circulation, mobility, and recovery ✅ This session includes: KAATSU protocol application (calibrated for you) Complete sequence: activation, targeted work, recovery Guided, progressive training tailored to your profile and goal Personalized advice and real-time adjustments ✨ Cutting-edge technology, a tailored approach, and maximum results — without unnecessary overload. ⸻ 🔘 Book your full KAATSU session ➡️ Advanced session • Smart training • Safe results This service is currently available through the “Fill out the form” button.


Contact Details
Atlantis Gym, Boulevard des Laurentides, Laval, QC, Canada
+ 450-822-1081
louischartier@videotron.ca
Atlantis Gym, Boulevard des Laurentides, Laval, QC, Canada
+ 450-822-1081
louischartier@videotron.ca