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Reach your goals with personalized nutrition and fitness coaching. Health, performance, weight loss, or muscle gain — tailored to you.

Certified KAATSU Global Specialist and expert in nutrition & physical transformation.

I leverage decades of experience to build programs tailored to your goals, health, and ambitions.

Your Experienced Private Coach

My Services

💪 Personalized Training Plan

  • Structured program based on your goals, level, and available equipment.

🍽  Nutrition Plan with Follow-Up

  • A complete 12-week strategy, evolving with your progress.

🎯 VIP Combo (Training + Nutrition)

  • Comprehensive coaching to transform your body and lifestyle.

🩸 Personalized KAATSU Program

  • Stimulates muscle growth without heavy loads.

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Why Choose Me?

A human approach, for lasting results

 

  • 100% personalized coaching based on listening and analysis

  • Recognized expertise in performance, health, and rehabilitation

  • Serious, human, and motivating support

Prêt à atteindre tes objectifs ?

Let’s Start Your Personalized Plan
Ready to achieve your goals?
Together, we’ll design a program built just for you.

 louis@louischartier.com


Based in Québec — Gym Atlantis (Laval)  -  Sessions available in person or online

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