Why choose Louis Chartier, N.D., Naturopath?

 

 

As a specialist in natural health, I take into account your medical history, hereditary background, and overall condition in order to design a personalized wellness plan.

 

Naturopathy focuses on evaluating your lifestyle habits, nutrition, physical condition, stress levels, and living environment quality.

 

The primary goal of a naturopathy consultation is to establish a vitality assessment to understand the root causes of your discomfort and create an action plan that addresses the underlying factors affecting your health, vitality, and quality of life.

 

A naturopath works in collaboration with your doctor’s recommendations and does not provide medical diagnoses. The aim is not to cure disease, but to optimize your health through natural approaches.

Impedance analysis reveals:

 

 

• • Lean mass percentage: proportion of muscle mass that makes up your body weight

  • Body fat percentage: proportion of fat mass that makes up your body weight

  • Water percentage: indicates dehydration, proper hydration, or water retention

  • Basal metabolic rate: minimum energy expenditure (calories) required to maintain vital body functions

​

“Nutrition coaching is not a diet — it’s a commitment to your health, once and for all!”

 

Our goal is to teach you healthy lifestyle habits that promote:

 

• Gradual and sustainable weight loss

• Improved blood profile

• Better overall quality of life

 

 

Our approach is based on impedance analysis, which allows us to track your progress by measuring both body fat percentage and muscle mass.

We combine this with dynamic and personalized nutrition education, with the following objectives:

 

• Achieving and maintaining a healthy weight over the long term

• Supporting normal cholesterol and triglyceride levels

• Reducing inflammatory markers and musculoskeletal pain

What is KAATSU?

 

 

KAATSU is a safe and effective method of exercise, rehabilitation, and recovery, originally developed in Japan in 1966.

 

The patented pneumatic equipment applies gentle pressure to the arms and legs, modifying venous blood flow and triggering a cascade of positive physiological effects.

 

KAATSU is backed by:

 

• decades of extensive research in leading academic institutions,

• proven protocols tested by millions of users across 32 countries,

• and patented procedures in the fields of sports, exercise, rehabilitation, and wellness — both on land and in water.

 

 

The word KAATSU is Japanese and trademarked, where KA means “additional” and ATSU means “pressure.”

💪 Coaching Advantage — Private Training

 

 

Discover the efficiency of supervised training.

 

Coaching Advantage is a new way of looking at training: constant supervision from a professional who boosts your motivation and maximizes your efforts to help you achieve your wellness goals — all while fitting your lifestyle.

 

It has been proven that private training delivers 50% more results in 3 times less time!

 

With coach Louis Chartier, you’ll benefit from personalized guidance backed by his 36 years of experience and his innovative, tailored techniques.

 

Each private training session lasts 30 minutes to 1 hour. You can purchase individual sessions or take advantage of discounted packages of 5, 10, 20, or 40 sessions.

👉 You can also share your coach: why not team up with 2 or 3 people and enjoy YOUR private trainer at shared costs?