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Reach your goals with personalized nutrition and fitness coaching. Health, performance, weight loss, or muscle gain — tailored to you.
Louis Chartier, coach privé en entraînement physique à Montréal et en ligne à l’international

Personal Training

💪 Transform Your Body with a Customized Program

 

 

Every person is unique — your training should be too.

I design a personalized plan tailored to your level, your goals, and your physical limitations.

 

 

 

 
✅ What You’ll Get

 

 

  • A structured 12-week program

  • Exercises tailored to your condition and specific needs

  • Precise guidance to improve posture and strength

  • Techniques to build muscle mass or reduce body fat

  • Regular follow-ups to adjust your progress

 

 

 

 

 
🔒 Safety and Efficiency

 

 

With my 35 years of experience, I ensure that every exercise is performed safely.

Even if you have pain, injuries, or limitations, I adapt so you can keep progressing.

 

 

 

 
📞 Take Action

 

 

Invest in your health and performance today.

 

👉 Get your personalized training plan – $700 + tax

 louis@louischartier.com


Based in Québec — Gym Atlantis (Laval)  -  Sessions available in person or online

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