Service Description

A clear plan. A structured follow-up. A lasting transformation. This 12-week package combines a precise and progressive nutrition structure with close, human support to maximize your physical, mental, and metabolic progress. 🎯 Ideal for you if you want to: Lose fat without compromising muscle mass Learn to eat smarter, not less Feel guided and supported at every step Create lasting habits with a real strategy ⸻ 🧩 What the package includes: ✅ Full initial assessment (goal, routine, preferences, constraints) ✅ Personalized nutrition plan (PDF or print) with a clear structure ✅ Detailed follow-ups over 12 weeks: Weeks 1 to 4: weekly follow-up (precise adjustments, motivation, solving roadblocks) Weeks 5 to 12: bi-weekly follow-up (final adjustments, maintenance, or relaunch) ✅ Direct contact between check-ins: you can ask your questions anytime ✅ Supplement recommendations, practical tips, and simple tools to apply ⸻ ✨ A real transformation starts with strategy. I’m here to build it with you. 🔘 Book your complete nutrition package ➡️ Clear plan • Personalized follow-up • Lasting results This service is currently available through the “Fill out the form” button.