Service Description

A structured program integrating the KAATSU method, designed according to your profile, level, and specific needs. It includes: 🔎 Personalized assessment 🏋️‍♂️ KAATSU training plan (4, 8, or 12 weeks) 📊 Detailed structure with frequency, tempos, rest times, and adjustments ⚡ Optimized for performance, rehabilitation, or body recomposition 📑 PDF or printed format 📞 Optional: initial call or remote follow-up ✨ Unlock the full potential of KAATSU training with no guesswork, in complete safety. ➡️ This service is currently available through the “Fill out the form” button.