Service Description

🏋️ Personalized Training Program A tailored plan. A clear structure. Real results. This program is designed for those who want to train efficiently, without improvising, with a plan adapted to their reality. 📌 Ideal for: Fat loss, muscle gain, postural or functional strengthening People who train on their own but want a professional plan Individuals with injuries, limitations, or specific needs Athletes or beginners who want to progress safely ✅ What you get: Complete analysis of your profile, goals, and context Structured program over 4, 8 or 12 weeks Detailed PDF plan with exercises, sets, tempos, and clear instructions Adapted to the equipment you have (gym, home, or studio) Optional: follow-up or kickoff call ✨ Why this plan? A plan made for you, not for the average. Simple, structured, effective. 🔘 Get your personalized program ➡️ PDF or paper plan • 100% tailored to your goal • Clarity + results